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Mindful.org Zen Habits
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Mindful.org Zen Habits
Below are a few samples from the source, Tiny Buddha.
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Tiny Buddha 3 items
How I Recognized My Fear of Failure and How I'm Mindfully Overcoming It
The only way to ease our fear and be truly happy is to acknowledge our fear and look deeply at its source. Instead of trying to escape from our fear, we can invite it up to our awareness and look .
8 hrs ago

Are You Highly Emotionally Reactive? You May Be Stuck in Survival Mode
Survival mode is supposed to be a phase that helps save your life. It is not meant to be how you live.
3 days ago

Put Down Your Phone: Why Presence Is the Best Gift You'll Ever Give
When you love someone, the best thing you can offer is your presence. How can you love if you are not there? ~Thich Nhat Hanh .
4 days ago