Samples of Sources
Care for the Soul (Huffington) Tiny Buddha
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Care for the Soul (Huffington) Tiny Buddha
Below are a few samples from the source, Mindful.org.
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Mindful.org 3 items
The BASICS of Mindful Eating
How often do you sit down to eat with no screens and when you're not on the move? Lynn Rossy shares how slowing down and paying attention to our meals can help us know what our body needs and when. . The post The BASICS of Mindful Eating appeared first on Mindful.
23 hrs ago

How Your Preferences Could Be Holding You Back
When we release our tight hold on our preferences, the world can open up for us in surprisingand even delightfulways. . The post How Your Preferences Could Be Holding You Back appeared first on Mindful.
2 days ago

4 Ways to Make Your Gifts Meaningful
Psychologist and behavioral scientist Dr. Mike Rucker offers tips for giving gifts that are sustainable, meaningful, and more fulfilling. .
3 days ago