Here are six benefits of high-intensity exercise that may help improve cognitive function and potentially reduce one's risk of developing diseases lik...

Catch up on the latest COVID-19 and physical activity research from the British Journal of Sports Medicine. ..

When I first moved from Chicago to ski bum in Telluride, CO, I worked as a snowmaker. During a shift change, a pal of mine began to bark the dating clich, worn especially thin in mountain towns: There are no women here. Before he could bemoan his point too long, our boss shot back, It's .