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The Aviationist Velo News
Training Beta (climbing)
The Aviationist Velo News
training beta (climbing)
Below are a few samples from the source, Training Beta (climbing).
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TRANSCRIPT HIGHLIGHT EPISODE 143: DR. CHRIS HEILMAN ON MENTAL PERFORMANCE COACHING
For those of you who would rather read than listen, today we have an excerpt from the transcript of the TrainingBeta Podcast Episode 143: Sports Psychologist Dr. Chris Heilman Does A Session with Neely. You can find the entire transcript and audio on the episode page.
Training Beta
11 days ago

TRANSCRIPT HIGHLIGHT EPISODE 142: ZAHAN BILLIMORIA ON CORE TRAINING FOR CLIMBERS
For those of you who would rather read than listen, today we have an excerpt from the transcript of the TrainingBeta Podcast Episode 142: Zahan Billimoria on Core Training for Climbers. You can find the entire transcript and audio on the episode page. In the interview, Neely talks to Zahan about . . .
Training Beta
18 days ago

SAYING NO TO THE DEMONS AND YES TO SELF-RESPECT: HOW TO WORK WITH OUR INNER CRITIC
By Josie Nickum There I was, untying my knot at the bottom of my first project on gear. Partly, I was wrestling with the knot after so many whips. Mostly, I was wrestling with overwhelming anger and a familiar inner critic.
Training Beta
78 days ago