TRAINING TO BE RELAXED IN STRESSFUL SITUATIONS
By Leo Babauta Many of us face things every day that stress us out: overwhelming number of tasks, a big meeting, a project that feels really tough, behind on paying bills, someone is upset at us, theres a family crisis, the world feels chaotic. Can we find a way to be relaxed in almost any . .
A WELL LIVED LIFE OF PURPOSE
By Leo Babauta Most of the people I know and work with want a life of meaning and purpose, not a life where we just get by A well lived life, that feels meaningful. But this isnt taught in schools, and most of us feel completely unsure of how to move towards this. Im .
THE FEAR OF PUTTING OUR WORK OUT THERE
By Leo Babauta One of the most common fears of anyone who is creating something, whether its online content or art or a new business or startup is the fear of putting our work out there in the world. Its a fear that has us procrastinating, researching endlessly, checking social media, answering . . .