8 RULES OF WELLBEING: AN AID KIT FOR WOMEN WITH ADHD
The irony of wellbeing is that it requires consistent diligence and self-awareness not traditional ADHD strong points. But as beings with overactive nervous systems, it's important we have tools in place to help calm and regulate our brains so we can fulfill our vast potential.
I'M A TEACHER WITH NONVERBAL LEARNING DISORDER. AND I'M EXACTLY WHO I NEEDED AS A CHILD.
I strive to create a classroom environment where my students know they will be successful, no matter what. It's the environment I would have felt safe in as a child; one that is encouraging, warm, and free of judgment or anger.
12 WAYS TO RESIST IMPULSE BUYING: ADHD SHOPPING SECRETS
Impulse buying leads to money problems for people with ADHD who struggle with impulsive behaviors, poor planning and organization, and other executive function deficits. Impulse buying also produces a quick dopamine rush, which ADHD brains crave. Here are smart shopping tips for reigning in your . . .